• Intro special for newcomers

  An introductory lesson for your first visit to the bouldering hall. A trainer will guide you through a warm-up and teach you basic techniques and safety precautions to prevent injuries.

  PLEASE NOTE:
  1) The first course of every month is held in English.
  2) The lesson is for adults and is not suitable for children.
  

  duration:60 min

  group size:Max. 6 people per trainer

  10,00 €

  Entrance Fee & Shoe/Chalk Rental NOT included

  All prices include VAT

  Dates and BOOK ONLINE
• Technique 1

  No matter if you’ve just started bouldering or have been at it a while – you’ll learn the fundamentals of solid technique here: clean gripping and footwork, efficient use of bodyweight and center of gravity, how to save your strength while climbing overhangs…

  This course also covers proper warm-up and tips for avoiding injury when bouldering.

  PLEASE NOTE:
  1) The first course of every month is held in English.
  2) The course is for adults and is not suitable for children.

  duration:4 weeks, with 1 session of 90 min. per week

  group size:Max. 6 participants per trainer

  60,00 €

  Entrance Fee & Shoe/Chalk Rental NOT included

  All prices include VAT

  Dates and BOOK ONLINE
• Technique 2

  Advanced technique course for experienced boulderers.
  This builds upon and refines the contents from the Technique 1 course and introduces new techniques like: Dynos, Heel/Toe Hooks, Drop Knee, Flagging and more.

  This course also covers proper warm-up and tips for avoiding injury when bouldering.

  PLEASE NOTE:
  1) The first course of every month is held in English.
  2) The course is for adults and is not suitable for children.
  

  prerequisite:You can finish yellow routes with confidence or you attended the Technique 1 course

  duration:4 weeks, with 1 session of 90 min. per week

  group size:Max. 6 participants per trainer

  60,00 €

  Entrance Fee & Shoe/Chalk Rental NOT included

  All prices include VAT

  Dates and BOOK ONLINE
• Women's Training Group

  If you’re looking for some girl power and want to push your personal limits, this is the group for you.
  Through guided training and personal coaching in this 8-week course, we will design individual goals for each participant and improve our technique, strength, and endurance with specific climbing exercises and circuit training.

  People with and without physical restrictions are equally welcome.

  prerequisite:You can finish yellow routes with confidence.

  duration:Bookable as 8-week blocks, with 1 session of 120 min. per week

  group size:max. 7 participants per trainer

  120,00 €

  Entrance Fee & Shoe/Chalk Rental NOT included

  All prices include VAT

  Dates and BOOK ONLINE
• Additional Personal Training & Teamevents

  PERSONAL TRAINING

  Personal Training gives you a 1:1 coaching with a trainer for in-depth and effective learning. You have the benefit of determining the focus of the course yourself or designing it together with your trainer to address your problem areas or skills you’d like to acquire or improve.
  The price is €40 per hour for 1 person and €50 for 2 people, entrance fee and equipment rental are not included.
  Typically you should plan on booking your first personal training session 14 days in advance, though sometimes it’s possible with less notice. After your first session, you can schedule additional sessions directly with the trainer if you’d like.

   

  TEAM EVENTS

  Special bouldering sessions for companies and teams.
  Please write us at least 20 days in advance.

  Basic structure: Warm-up together, introduction to the bouldering gym, explanation of basic climbing techniques and safety aspects, various team activities and games. At the end there is time for “free” bouldering, so you can try out more difficult routes with some guidance from our trainers.

  The structure can be adjusted to suit your needs and requests.

  Since the price includes a day pass entrance fee, you can continue climbing for as long as you like after the guided portion of the event is over.

  PRICE: €25.00 per person (including entrance fee and shoe rental)
  GROUP SIZE: Min 4 – Max 20 Participants
  DURATION: 90 minutes

   

  INFO & REGISTRATION: kurse@boulderklub.de

Our Kids' Area

• General Info & Rules

  KIDS’ AREA: The area for children from 4 to 13 years old is located around the ship and indicated by the yellow markings on the mats. Outside of this area there is a risk of serious injury by adult climbers who jump or fall down. Children are not permitted in these adult areas.

  BOOKING: Our children area has a limited capacity and to preserve the safety of your children we want to avoid that it becomes to crowded.
  For this reason we have introduced a booking system specifically for children.
  From now on, a slot for our children’s area must be booked in advance for each child between 4 and 13 years old.
  For each child, you need to book a 2-hour entrance, which also includes the responsible adult’s entry. Please note that an adult can look after a maximum of 2 children, and cannot, in the meantime, climb herself/himself in the adult area.

  SUPERVISION: Maximum 2 children per parent or guardian. Please attend closely to your children at all times and be ready to intervene immediately whenever necessary.

   

  GROUPS: Groups of 6 or more children must register with us in advance! Out of consideration for other guests and for security reasons, we reserve the right to deny entrance to groups who fail to register in advance.

  SHOES:  Ideal shoes are bouldering shoes or gymnastics shoes. Clean indoor sneakers are also OK, but climbing barefoot or in socks is unfortunately not permitted.

   

  CLIMBING RULES: No climbing above or below other people and keep a distance of at least two arm-lengths when climbing next to someone. Never stand, walk, or sit in the fall zone near the wall. Help your children to internalize these rules and to recognize dangerous situations. For everyone’s safety, please avoid running and playing.
  

   

  ADOLESCENTS: Young people aged 14 and up who have a signed consent form from their parent or legal guardian are permitted to use all gym areas.

  Download: Consent Form // Adolescents

  VISITING THE GYM WITH OTHERS’ CHILDREN: If you are supervising other people’s children, please bring the following consent form with the signature of the children’s parent or legal guardian.

  Download: Consent Form // Group Of Kids

• School Classes

  All large and small groups, school classes, & kindergartens are welcome. Please register your visit with us at least 20 days in advance.

  SUPERVISION BY OUR TRAINERS:
  For groups of up to 30 children/adolescents. Price per child: €10.50.
  Program for 90 min. of supervised bouldering: Group warm-up, explanation of safety rules and guided climbing on the wall. For younger children we have age-appropriate games; with older children we also do technical exercises.

  In order to be able to boulder with us, please sign and bring this consent form: Consent Form // School Classes

  SHOES:
  Please bring clean indoor sneakers. Shoe rental costs €2 extra.

  INFO & REGISTRATION:
  Write us an email with your desired date and time as well as the age and group size at: kurse@boulderklub.de