{"id":2745,"date":"2025-09-05T11:16:38","date_gmt":"2025-09-05T09:16:38","guid":{"rendered":"https:\/\/boulderklub.de\/?p=2745"},"modified":"2025-09-05T11:28:05","modified_gmt":"2025-09-05T09:28:05","slug":"register-for-our-free-workshops-20-9","status":"publish","type":"post","link":"https:\/\/boulderklub.de\/en\/register-for-our-free-workshops-20-9\/","title":{"rendered":"Register for our free Workshops! 20.9"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

10 AM – BY LISA FRIEDRICH<\/p>\n\n\n\n

FINGERS – finger training 101<\/p>\n\n\n\n


10 AM – BY PABLO PEREZ<\/p>\n\n\n\n

CONSCIOUS – conscious climbing<\/p>\n\n\n\n


10:30 AM & 1:30 PM – BY JANNAH DOHLEN<\/p>\n\n\n\n

MENTAL – train your brain<\/p>\n\n\n\n

<\/p>\n\n\n\n

11 AM & 3 PM – BY PABLO DOYLE<\/p>\n\n\n\n

BREATHING – utilising breath in climbing<\/p>\n\n\n\n

<\/p>\n\n\n\n


12 PM – BY ALINA WOJNAR<\/p>\n\n\n\n

COMP – get ready for competition climbing<\/p>\n\n\n\n


12 PM & 4 PM – BY FLAVIO MARTINES<\/p>\n\n\n\n

MAX – finger strength test and QnA<\/p>\n\n\n\n


12 PM & 5 PM – BY PABLO PEREZ<\/p>\n\n\n\n

HANDSTAND – handstand workshop<\/p>\n\n\n\n


1 PM & 4 PM – BY ACHILLE FARESE<\/p>\n\n\n\n

DYNAMIC – learn the basics of dynos<\/p>\n\n\n\n


HOW DOES IT WORK:<\/p>\n\n\n\n

CHOOSE AND FIND A WORKSHOP YOU LIKE- <\/p>\n\n\n\n

SIGN-UP VIA TELEPHONE OR IN PERSON AT BOULDERKLUB EITHER IN ADVANCE OR ON THE DAY ITSELF<\/p>\n\n\n\n

FIRST COME FIRST SERVED<\/p>\n\n\n\n

MAKE SURE TO WARM UP BEFORE THE WORKSHOP STARTS<\/p>\n\n\n\n

COME 30 MIN EARLIER<\/p>\n","protected":false},"excerpt":{"rendered":"

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