10 AM – BY LISA FRIEDRICH
FINGERS – finger training 101
10 AM – BY PABLO PEREZ
CONSCIOUS – conscious climbing
10:30 AM & 1:30 PM – BY JANNAH DOHLEN
MENTAL – train your brain
11 AM & 3 PM – BY PABLO DOYLE
BREATHING – utilising breath in climbing
12 PM – BY ALINA WOJNAR
COMP – get ready for competition climbing
12 PM & 4 PM – BY FLAVIO MARTINES
MAX – finger strength Test and QnA
12 PM & 5 PM – BY PABLO PEREZ
HANDSTAND – handstand workshop
1 PM & 4 PM – BY ACHILLE FARESE
DYNAMIC – learn the basics of dynos
HOW DOES IT WORK:
CHOOSE AND FIND A WORKSHOP YOU LIKE-
SIGN-UP VIA TELEPHONE OR IN PERSON AT BOULDERKLUB EITHER IN ADVANCE OR ON THE DAY ITSELF
FIRST COME FIRST SERVED
MAKE SURE TO WARM UP BEFORE THE WORKSHOP STARTS
COME 30 MIN EARLIER
